We are finally in the month of October! For this month, other countries are entering autumn but because its Malaysia, so we won't be able to experience this cozy season!
But that won't stop us from trying the Danish concept, Hygge, which is to stay cozy, comfortable, and well-hydrated during this magical season!
What is Hygge?
Let's start by discussing hygge (pronounced "hoo-gah"). It's a Danish expression that captures the sensation of ease, fulfilment, and wellbeing. It's all about fostering a cozy and relaxing atmosphere, and it's the ideal strategy to use as autumn approaches.Creating the Hygge environment
Create your own cozy haven to start embracing hygge this October. Purchase some cozy blankets, light a few candles, and boil your preferred hot beverage. Don't forget to create hygge-inspired infused water.
It's the ideal way to stay hydrated and feed your soul during autumn. This is what hygge is all about. It involves establishing a calm atmosphere that inspires you to take your time and appreciate life's little joys.
Hygge style hydration
Let's now discuss hydration. Hygge is about more than simply candles and blankets; it's also about looking after your health. No matter the season, being hydrated is essential to feeling your best.
Change your ice-cold drinks to something cozier and warmer for this entire month. In addition to hydrating yourself with water, try Hygge infused water, a combination of apple slices and cinnamon sticks or a hint of fresh mint. Which can taste so comforting and calming.
The Art of Mindfulness
Lastly, Mindfulness is one of the most crucial elements of hygge. It's about enjoying the little pleasures of life and living in the now. Therefore, enjoy every sip of your warm, infused water. Feel the warmth rising within of you. It's a thoughtful self-care gesture.
So keep in mind, even though we can't enjoy autumn in Malaysia, we can still try the Danish art of hygge. Sip your way to wellness with warm, infused hydration as you embrace the cozy, take it easy, and slow down.
